HHS Fastpitch Tryout Signups!!!
For grades 5th - 12th
Signups will be this Wednesday, Oct 31st in the high school cafe immediately after school.
We will have forms to fill out for the fitness training also. The girls will be able to take the forms home, but we ask that anyone interested make sure to get back to us ASAP. The fitness training will be starting very soon.
Skills Training
Skills training will start next Monday, November 5th. Training will be on Mondays and Thursdays from 6pm-8pm on those days.
Fitness Training
Highlands softball is happy to announce we have acquired a personal trainer to provide on site workouts for our softball team at a very discounted price. These sessions will focus on core strength, speed and agility for our girls and will be tailored to Fastpitch Softball.
• Sessions will be twice a week starting in mid-November and running thru the middle of February.
• Days will most likely be Monday and Thursdays.
• Cost will be $30 per month ($3.75 per session @ 8 sessions per month/sessions are usually around $10 per session). Payments can be month to month or paid upfront for all 3 months.
o Pay $30 each month plus assessment fee.
o Pay $90 plus assessment fee and have no payments for all sessions.
• There is a one-time assessment fee (Approximately $20) which is for the testing and management of the results. Your daughter’s results will be shared with her at the end of our sessions.
• We have purchased brand new fitness equipment specifically for these sessions.
If you’re interested, please email me to hold a spot. Spots will be limited.
Need response by Wednesday November 7th.
Rob.coffey@fortthomas.kyschools.us
Go Birds!!
